Clarion: The Lifestyle Coaching program at Independence Health System offers free evidence-based health education to help individuals improve their health and well-being through healthy lifestyle modifications. The curriculum provides guidance on reducing risk factors to help manage chronic diseases, such as diabetes, obesity, and cardiovascular diseases. All classes are taught by health care professionals and offered virtually, in-person, and through video-on-demand. To learn more about the June class offerings and to sign up, visit www.independence.health (select Services and click Lifestyle Coaching), email IHLifestyleCoaching@independence .health or call 724-284-4504. Classes are free to the public.
Virtual Events:
· DASH-Dietary App-roaches to Stop Hypertension – Evening Session Thursday, June 20 – 4:30 p.m. to 5:30 p.m.
· S.A.D. – Standard American Diet – Lunch & Learn-Wed., June 26, 12 p.m. to 12:30 p.m.
In-Person Event: Clarion Health & Wellness Center’s Richard A. Clark Conference Room at Trinity Point
· DASH-Dietary App-roaches to Stop Hypertension-Thurs., June 20 – 4:15 p.m. to 5:30 p.m.